The Power of Discomfort

Recently, I experienced an embarrassing moment. I was taken aback by the discomfort and the shame I felt stemming from this experience. When I recovered from my discombobulation and examined my encounter, I realized this was an opportunity for me to grow. My discomfort became a vehicle of change that allowed me to become more aligned with my […]

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Raccoon on the Bridge

I had not expected to see a raccoon running back and forth across a bridge in a highly urbanized area. Traffic had come to a grinding halt and my daughter squeezed her eyes tightly shut, fearing the demise of this creature. He was in a frenzied state as the headlights of cars going in both […]

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